Type 2 Diabetes Risks | Guadalupe Regional Medical Center


 

Could you could have diabetes and never realize it? One in 4 Americans do. Might you be certainly one of them? Read on to see in case your danger of getting diabetes is excessive.

If you imagine it’s possible you’ll be in danger for diabetes, take the American Diabetes Association’s type 2 diabetes risk test for a fast evaluation. Then discuss to a health care provider.

Call 830.484.4204 to schedule an appointment with our Board-Certified Endocrinologist Joven Attia, MD.

What will increase my danger of Type 2 diabetes?

  • Obesity or being chubby.
  • Impaired glucose tolerance.
  • Insulin resistance.
  • Ethnic background. Diabetes occurs extra typically in Hispanic/Latino Americans, African-Americans, Native Americans, Asian-Americans, Pacific Islanders, and Alaska natives.
  • High blood stress: That means blood stress over 140/90.
  • Low levelsof HDL (“good”) ldl cholesterol and excessive ranges of triglycerides.
  • Gestational diabetes.
  • Sedentary way of life.
  • Family historical past.You have a dad or mum or sibling who has diabetes.
  • Polycystic ovary syndrome.
  • Age: Over 40. And chubby.

Prediabetes

Before folks develop kind 2 diabetes, they virtually all the time have “prediabetes” — blood glucose ranges which might be larger than regular however not but excessive sufficient to be identified as diabetes. This situation places you at a better danger for growing kind 2 diabetes and heart problems.

For some folks with prediabetes, early therapy can really return blood glucose ranges to the traditional vary. Research exhibits that you may decrease your danger for kind 2 diabetes by 58% by:

  • Losing 7% of yourbody weight (or 15 kilos when you weigh 200 kilos).
  • Exercising reasonably(corresponding to brisk strolling) half-hour a day, 5 days per week.

The secret is to know your danger and to take motion. Take the fast Type 2 Diabetes Risk Test and discuss to your physician immediately.

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